Getting My Mind Right: The Skinny On How I’m Doing

I am now officially on weight maintenance and trying to find an eating plan that will work. My weight is staying level, but I am really sort of dieting and sort of eating carefully. I am having funny, but exciting, things happening. The other day, I had my hand on one side of the middle of my abdomen and I noticed something protruding. I found Nancy and said, “Something right here is sticking out”. She asked me if I had one on the other side and, when I did, pointed out that I was feeling my rib cage. This morning … Continue reading