I was thinking about how much I really needed a nap when I ran across an article in USA Today where researchers are cautioning us that once we lose too much sleep day after day, our ability to catch up on our sleep may also be lost. As busy parents most of us don’t get 8 hours of sleep. How can we with so much on our plate? There’s always something that has to be done around the house. We’re either finishing up one day or preparing for the next day. Not to mention some parents stay up late so … Continue reading →