Back to School Sleep Routine

Summer breaks are great for the kids but when they return to school, some kids have a hard time getting back into a regular sleep routine. Afterall, most parents relax the bedtime rules during summer break. Tyler is still in his summer sleep routine because he’s still home with me until we move back to New Orleans. I have been trying like mad to get him back into an 8/8:30 bedtime but most nights, he plays around until 10 or 11. This means he wakes up later and of course, he’s not sleepy when his bed time roles around. I … Continue reading