Do you remember your mother telling you to sit up straight? Do you remember when she said for you to stop slouching? My mother was always after me and I had absolutely retched posture. You’d think years of dancing and working out would have made a difference, nope, I slouched like a 90-year-old woman with a bent spine. Want to know how badly I slouched? A year and a half ago, proper posture was added to my workout and I gained almost a quarter of an inch in height. I don’t know whether to laugh or cry over that. But … Continue reading →