Fabulous Smoothies Your Preschooler Will Drink

I have the most stubborn breakfast-eater on the face of the planet. Oh, I am sure that there are some children who might almost measure up, but my daughter will happily go without food until noon if I let her. I try not to let her. In fact, I have been known to beg, cajole, plead, threaten, and use all sorts of untoward parenting behaviors just to get her to eat a few bites. I believe that she is truly not all that hungry in the morning, but unfortunately she has blood sugar crashes if she doesn’t eat until later … Continue reading

The Sneaky Mama and the Quintessential Smoothie: Getting Your Kids to Drink Their Fruits and Veggie

In the Sneaky Mama’s last blog, we talked about a few tricks to get the seriously picky eater to eat more fruits and veggies. If your eater is just moderately picky, he’ll willingly (or with light coaxing) try new foods. If you consistently offer new foods, eventually he will come around and eat something besides dinosaur chicken nuggets and macaroni and cheese. However, the seriously picky eater is one who gags, chokes or spews new foods. My daughter is one such seriously picky eater, and if you ask her if she’s ever had a fruit or vegetable she’ll say, “No … Continue reading

Fitness Smoothies

Hot summers and ice cold drinks go hand in hand like salt and pepper or cheese on a burger – and there’s nothing like sipping some ice-cold smoothies that are not only wonderfully cool and tasty, but also good for you. Did I say good for you? Absolutely. As you know, part of the sizzling summer slim down includes follow the Abs Diet from David ZincZenko. Part of the Abs Diet is drinking some of the best-frozen smoothies that I’ve ever had. They are great as a dessert, a late night snack or a cool refresher on a really hot … Continue reading