When the aches and pains hit, or on a cold winter’s day, it is so nice to cozy up to a microwave heating pad. But those fancy pads that are sold in stores and mall kiosks everywhere is money that you don’t need to spend. Here are some easy instructions to make your very own. I love this idea, especially since I have been having knee problems from tearing my meniscus (the cartilage material that cushions my knee). It is also great for sore necks and backs or whatever body parts happen to hurt at the moment. We have even … Continue reading →