Growing from Sadness, Sorrow and Depression
Before I continue with this blog, I want to state I am not writing about clinical and diagnosed depression (or any mental health concern where you really need to seek professional help), I am talking about those times that all of us go through where we experience sadness, sorrow, grief and depression. Far from being the end of the world, these times can be very creative, healing, and growing times for us. Many of us come out on the other side of sadness and grief feeling stronger and more “ourselves.” We can look at these inevitable times as an opportunity … Continue reading