Tuesday Talking Points

I’ve always wanted to use the phrase ‘talking points’ here in my blogs. So like my Friday Fitness Funnies, I want to get into posting my Tuesday Talking Points. Here’s the idea – I bring up the points and we talk about them. I’d love to get your feedback, your experiences and your ideas as well. Today’s Talking Points Bear in mind, you don’t have to agree with the talking points – you just have to talk about them. I’ve discovered over the years that there is no one absolute diet or weight loss program that works for everyone the … Continue reading

On Eating Well

With all the talk we devote in this and many other blogs about the obesity epidemic in this country – we forget that there are still millions of people in the world who go hungry. With America seemingly leading the way in the epidemic on obesity – we have Americans who are starving. Sometimes we get so caught up in the rheotoric and the hype that we forget. Weight loss is a great goal for those of us who can afford to eat and it’s an even better goal for those of us who don’t healthy – but what about … Continue reading