A Losing Proposition

Too often when we get sick of trying to lose weight, we may resort to an extreme to get those pounds off. The problem is we’re force-fed a diet of quick and easy diet tips. These oft-misused pronouns leave us frustrated and overwhelmed. When this happens, we are prone to the following choices. These choices are uncomfortable, they are demanding and they are very, very tough. They work, but they are far from healthy or ideal choices to make. Starving Yourself In our young, we call this anorexia. It’s an eating disorder. While we need to employ healthier eating habits … Continue reading