Aromatherapy for an Upset Stomach
Oh, indigestion, how do I hate thee? Let me count the ways. You give me pain, you make me feel uncomfortable, you rob me of sleep, and often you bring me gas. Oh, the burning! Oh, the agony! Oh, the melodrama! Aromatherapy can help ease the discomfort of indigestion and other stomach upsets. You can sniff, sip, or rub your pains away very easily! The same herbs that made that meal taste so good can actually help relieve the pain of indigestion afterwards. Sniff some spices from your spice rack — rosemary, sage, anise, dill, cumin, or fennel! The scent … Continue reading