Jayne Cox was hesitant to start Body-for-Life when her husband suggested that they do it together. In fact, she was just plain against falling for another diet or exercise fad. The idea of doing aerobics of any sort was a complete turn-off and lifting weights was something she’d never done and had no interest in starting. Jayne was like many of us. She had a happy marriage, a great family and a comfortable life but something just wasn’t quite right. Jayne had very little self esteem and her personal confidence was non-existent. Although she wasn’t interested in trying Body-for-Life, she … Continue reading →