Tips for Curbing Your Sweet Tooth

You may crave sweets during pregnancy, but eating too much sugar will increase your chances of having a big baby and subsequent complications during labor. Everything you eat, your baby eats, too, so eating a balanced and healthy diet is important. That being said, no one expects you to cut out sweets altogether. Here are some tips for curbing that sweet tooth. 1. Go for a quick walk. Taking a fifteen minute walk has been proven to reduce cravings, according to a study published in the journal Appetite. So if you’ve already met your dessert quota for a day, hit … Continue reading

Save Money on Sweets

I was blessed (or cursed) with a sweet tooth. My body seems to burn sugar right up. Have you ever taken a sugar test during pregnancy? During the test, you are required to fast for an hour or two and then drink a sugary drink that is basically highly concentrated soda syrup, minus the fizzy bubbles. Furthermore, you have to drink the stuff within a certain number of minutes, and the experience is just horrible. Sometimes, they would ask me to repeat the test, because even after drinking that whole thing, my blood sugar would be on the lower side … Continue reading

Birthday Cake – Get Out

First it was fast foods and the short line, then it was soda and now it’s birthday cake. School districts are going to start banning anything that doesn’t fall into the ‘healthy’ part of the food pyramid, I just see it coming. What’s started this? An Illinois school district just approved a new health plan. This health plan would ban students (and by extension their parents) from bringing cakes or cupcakes to the classroom in order to celebrate their birthdays. Pause for a moment to consider that. Yeah, okay. The reason they announced this plan is that they want kids … Continue reading

King Arthur Flour and The Baker’s Catalogue

A whole new world of amazing delights I never knew existed has just opened up to me. Some people have sweet tooths, but not me. I am a Sweet Tooth and I found perhaps what can only be deemed my Mecca: The Baker’s Catalogue. Recently I wrote about how I’m definitely not opposed to having food delivered by mail. That’s how I stumbled across this amazing find. Wayne and I got to talking about a favorite cookie from our youth: cherry chip. King Soopers, a grocery store back in Denver, our hometown, used to offer kids a choice and Wayne … Continue reading

Recover From Sugar Addiction

Do You Have A Sugar Addiction? Take a moment to reflect on these questions. 1. Do you eat large quantities of sweets? 2. Do you feel a need to have them and avoid sharing? 3. Will you go get what you want, no matter the hour? 4. Do you have mood swings, suffer from depression, have unpredictable behavior, or have moments of aggression? 5. Do you have a short attention span or are you forgetful? 6. Do you have an eating disorder or a weight problem? 7. Have you tried to limit or eliminate all sweets, but failed repeatedly? 8. … Continue reading