Tag Archives: swim

Swimsuit Shopping: Not for the Faint of Heart

We’ve probably all heard it before. We probably didn’t give it much thought until it actually happened to us. We probably all look back and think, “I didn’t know how good I had it until it was gone.” I’m talking about pre-pregnancy boobs. Sure, some of us who were smaller-chested before pregnancy probably loved the increase in size that came with being pregnant. I was your average C-cup before being pregnant, and I enjoyed the newly acquired curves. During the first few months of my baby’s life, I was too busy with my baby to pay attention to what was … Continue reading →

Michael Phelps’ Mom Scores Big at the Olympics Too

Swimming sensation Michael Phelps is not the only one in the family who made waves at the 2008 Summer Olympics in Beijing. The woman who gave birth to the “Baltimore Bullet,” Debbie Phelps, has just been crowned with the title of “Mom of the Olympic Games.” The honor was given by Johnson’s Baby and comes in the form of a hefty check the company plans to donate in Debbie’s name to her favorite children’s charity. The middle school principal from Maryland says she was honored by the award and is pleased that the money will be going to help children … Continue reading →

Fitness Swimming For Beginners

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In a previous article, I wrote about my recent experience using swimming workouts to lose weight and get in shape. All you need to get started is a suitable pool to swim laps (25 yard pool recommended) and the determination to make something happen. I started out by getting in good enough shape to walk two or three miles briskly six days a week. When I could comfortably do that, I was in good enough shape to swim. I found that I was able to swim over and back, rest a couple of minutes, and do it again. In my … Continue reading →

Triathlon or Bust 8: Open Water Swim Safety

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It is two weeks before my first triathlon, and I have yet to train in open water. My first ill-fated attempt in Santa Barbara ended because the ocean water was too cold. I went to Lake Natomas near my house yesterday, but the water temperature was only just above 50 degrees. Even with a wet suit, I could only stay in about 10 minutes before recognizing signs of my body temperature dropping too low. Part of the problem was I’d left my swim cap at home, and it was actually painful to put my head in the water. I knew … Continue reading →