I am now very near the end of the diet that I have been on since late May of last year. I am not at my original goal of weighing less than 180 pounds, I weigh 190. But, I have achieved all of my other goals and I am starting to wonder if I need for my weight to go that low. At my monthly appointment with my doctor, he noted that my face was starting to look gaunt. My wife echoed his comments. Her thoughts were that I am in great physical shape, my health problems have been alleviated, … Continue reading →