Tag Archives: taco

More Ways to Eat Out and Still Stay Fit

In my previous blog I revealed some of the nation’s top-rated healthy eateries. These popular restaurants claim that you can dine at their establishments and still lose weight provided you stick with their portion sizes and get in about 30 minutes of cardio exercise per day. I was happy to see that a few of the places featured in my last blog are ones I frequent on a regular basis. Here now are the rest of Health Magazine’s picks for “Fittest Chain Restaurants in America”: Corner Bakery. This popular eatery scored exceptionally well for offering a delicious and healthy breakfast … Continue reading →

Autumn Recipes: E is for Easy Taco Soup

Now that the temperatures are cooling down our local McDonald’s has returned soup to its daily menu. (The McDonald’s here in Wisconsin takes soup off the menu during the summer months while the McDonald’s in my hometown in Hawaii keeps theirs on year-round—-go figure!) This in turn has me itching to make a batch of my favorite taco soup. If you read my food blogs on a regular basis you know that I am by no means a gourmet chef. While I love spending time in the kitchen and experimenting with new recipes and unique kitchen gadgets, I mainly cook … Continue reading →

Body for Life Recipe: Taco Salad

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Body-for-Life authorized foods aren’t the bland, basic foods that you are allowed on your average diet. The beauty of the Body-for-Life program is that you can eat a variety of regular everyday foods that can be made in your own kitchen and you will never have to skimp on flavor. This taco salad is a great example of that and takes just a few minutes to prepare. It is a complete and balanced meal that has plenty of flavor and lots of color. This recipe feeds two and you can be sure that your significant other will never know they’re … Continue reading →

Super Easy Super Bowl Finger Foods

The NFL’s biggest game of the year is just a few days away and today my local grocery store was packed with shoppers loading up for Super Bowl parties. (At least according to the folks standing in front and back of me in line.) Frankly, I was a bit surprised that so many Wisconsinites planned to go all out for a game they were convinced they would be watching in person while cheering on the Green Bay Packers. Alas, it appears those same fans plan to replace the bitter taste in their mouths with chips and dip and other spicy … Continue reading →