Though I’ve heard it called Thai Yoga, the type of body work I am referring to is also called Traditional Thai Massage or Thailand Medical Massage. Thai Yoga is an ancient art that combines massage, stretching, acupressure, twisting, relaxation, and meditation. It has roots in traditional Yoga and Buddhist spiritual practices. I have been fortunate enough to be on the receiving end of a Traditional Thai Massage, and also got the opportunity to observe some moves recently. Like the idea of qi in acupuncture and acupressure, Thai Yoga believes that the body is filled with Prana, or life energy. Prana … Continue reading →