Tag Archives: the body is a temple

Is Your Body a Temple?

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I was talking to a friend of mine not long ago and she mentioned that she’d lost close to 23 pounds. I congratulated her. We’ve known each other for a few years now and in all that time, she’s gone from one diet to the next and never lost more than about 10 pounds – the 10 pounds she always managed to put back on. So how did she do it this time? When I asked her about it, she hesitated to respond – but then said it started when she stopped thinking about dieting. It started when she stopped … Continue reading →

Faith in Fitness

I read the greatest article today and it really caught me off guard by how surprised I was when I read it. The article was about an exercise program that incorporates scripture in their movement. Scripture. From the Bible? Yes, from the Bible. Now you may be wondering why was I so surprised? Because honestly, the idea of it never occurred to me. But as I read more and did a little research on it today, I see there is a growing grassroots movement in several cities where fitness and scripture are being joined together. All I can say is … Continue reading →