I remember when I was a teen, it seemed like I never needed to sleep. Now, if I don’t get 8 hours a night, I am a total grump. But, a recent study showed that sleep deprivation in teens can be potentially dangerous. Lela R. McKnight-Eily of the Centers for Disease Control and Prevention was the lead author of the study recently published in Prevention Magazine. She and other researchers looked at data from the 2007 Youth Risk Behavior Study. That study collected info on teens in grades 9 through 12 from every state and the District of Columbia and … Continue reading →