We’ve talked about brain fitness here before, I don’t think we talk about it enough. But we’ve talked about Brain Age and the fun that can be had with it as well as the benefits it can provide to you. Of course, it never hurts to revisit the issue especially since mental workouts help keep your mind in good working order just like a regular exercise helps to keep your body healthy and limber. A Limber Mind is a Good Thing A flexible and healthy mind is a great benefit to your daily activities and your overall health. There are … Continue reading →