When it comes to fitness facts, the following facts are for you to remember and hopefully inspire you to do more and reach further. Oh and if you needed more reasons to exercise – I think these 10 fitness facts might have some oomph for you to add to your workout. The average male will exercise about 115 days total in the year – that’s roughly twice a week When it comes to skipping exercise, over 90% of men say they will skip it if it conflicts with another activity – like watching a game or going out with the … Continue reading →