Like most of us, a little encouragement would not hurt in our daily quest to keep fit and healthy. Shape Magazine has an online virtual trainer to give us a leg up on fitness. All that you need to do is register and you will be on your way to accessing your virtual training tools. To start out with you will get your own page and be able to connect with others who have the same goal that you do. They want to be healthy and fit. With a community of people out there working towards a common goal you … Continue reading →