A trampoline can provide hours of fun and great exercise for every member of the family. Jumping on a trampoline is an entertaining way to get the benefits of an aerobic workout. While it is a great form of entertainment and exercise it can also be dangerous if misused. It is important to follow the guidelines regarding how many people may use the trampoline at one time. It is not only important because of weight limits, but also because injury is more likely when more people are jumping around. In fact, it is best to allow only one person at … Continue reading →