When you are going to be away from home, you should prepare a traveling health kit. Your traveling health kit has two purposes: to let you continue to take care of pre-existing medical conditions and to treat minor health problems that may arise while you are away. The contents of your traveling health kit will vary based on where you are going, how long you’ll be away, and your own personal health issues. For example, if you tend to get headaches more frequently than an upset stomach, it will be more important for you to have a painkiller than a … Continue reading →