Reducing Indoor Allergens

In my last blog, Dealing with Seasonal Allergies, I talked about reducing your exposure to outdoor allergens. Since it’s best to avoid medication in pregnancy, limiting your exposure to allergens is the best way to handle allergies, both to indoor and outdoor allergens. Pollen and mold spores can enter your house through open doors and windows. It’s great to air out the house on a pretty spring day, but it’s terrible for your allergies! You’ll have to keep the windows closed and turn on the air conditioner. This is fine for outdoor allergens, but many people are allergic to things … Continue reading