Tag Archives: tummy tightening

Fitness Journal – Car Exercises

One of the drawbacks to living in Texas is everything seems so far away. There is not jaunting up to the corner store because the corner store is over a mile and a half from the house. There’s definitely no running down the street for something, because the next closest shop is about two and a half miles. So that means lots and lots and lots of driving around in the car. The great thing about driving around in the car is that there are gl you can do that help firm your abdomen and buttocks. First and foremost, check … Continue reading →

Work Your Abs – Get Flatter in No Time

For most women, when you start talking about fitness and getting into shape, we think about the abdominal muscles. We think about trimming the excess weight off and slimming down. We think about firming up the stomach muscles and whether we get a six-pack or not is irrelevant, a taut and firm tummy is an ideal. Since abdominal fat is some of the hardest fat for anyone to lose and some of the most important fat to trim back. The following abdominal exercises are great for helping you sculpt and tone. It’s important, if you are dieting and working on … Continue reading →