Getting My Mind Right

On May 24, 2006, I weighed 272 pounds at my doctor’s office. That was an all time high for me. I have had to fight my weight for the last forty years, I am sixty years old. When I was younger, 235 was a high weight and 185 was an ideal weight. I was six feet tall, or slightly under, depending on who measured me. Today, I have been whittled down by the years and I stand at 5’10. I do have a large frame. My weight that day really scared me for several related reasons. I was less than … Continue reading