It’s the Little Things

People always say, “It’s the little things that count.” Little things can make a big difference in a marriage. They can be what keep a couple together, or they can be what drive a couple apart. The tender little gestures, kind words, a note, a hug, can show your spouse how much you care. On the other hand, little annoyances can sometimes lead to big problems. This usually happens because one spouse doesn’t want to offend the other by mentioning something petty, but if your husband or wife does something that drives you nuts, it’s important to discuss it. Try … Continue reading

What your hair can tell you about your health

A couple of years ago, I started finding that my once thick, long, almost perfect hair was falling out in clumps, breaking easily, and thinning considerably. I’d just had my daughter and spent a month in and out of hospital with pancreas and kidney problems caused by a trapped gallstone – so I assumed it was because, of course, my body didn’t have enough vitamins to support my hair. I guessed right, but its taken far longer to restore even some of than balance than I ever expected. When your hair changes texture, or starts falling out in noticeable amounts, … Continue reading