Tag Archives: walk away the pounds

Fitness Review: Leslie Sansone Walk Away the Pounds: Power Mile

Good morning and Happy Monday and welcome to our first Fitness Review of a DVD workout available for rental through Netflix or purchase at Amazon. I decided to look at Leslie Sansone’s Walk Away the Pounds: Power Mile for my first DVD review. Walking happens to be one of my favorite activities and I enjoy anything that gets me out and moving on my feet whether it’s walking the dog, walking the kids to school or walking on the treadmill while I watch my soaps. The Power Mile workout is described as one that will help you walk your way … Continue reading →

Exercise Hater’s Unite!

I talk about exercise and fitness here and I’m totally sympathetic to people who are honest in their viewpoint that they hate exercise. Exercise is boring. Exercise is monotonous. Exercise is not what most people want to spend their free time doing, especially when they are busy and they have a million other things to do. Just because you hate working out doesn’t mean you can’t still make the most of a fitness program while eliminating elements of it that you don’t like. The truth is, if you hate exercise so much – don’t do it. But if your health, … Continue reading →