Lists, lists, lists – I love lists. I can’t believe we’re almost to the end of July. My daughter goes back to school on August 10th and her school is about 3/8 of a mile from the house. We’re going to be walking to and from, which means I get to walk twice a day and that’s going to increase my number of steps. So here are five other ways you can add exercise to your day that don’t require you to hit the gym or the weight machines. Fancy a diet coke or a diet slurpee (yes, they do … Continue reading →