The Fitness Blog Week in Review – September 16-22

We were pretty busy this week in the Fitness blog with a few guest spots from Kaye exploring some great topics from the Firm and more. So here’s our Fitness Blog Week in Review: Sunday, September 17 We talked about Exercise Tips for Kids and What Can Parents Do to increase the activity levels of their children. We also talked about Women’s Fitness: Ladies, Our Life Span is Getting Longer. Women’s Fitness is and should be a concern for all of us because our lifespan is getting longer and longer. Many of our age-related conditions are a product of our … Continue reading