Losing Weight as a Couple

I was reading online just now about a couple who has set the goal to lose weight together. After seven weeks, he has lost twenty-three pounds and she has lost seventeen. They’re ecstatic about their progress and plan to continue on until they’ve reached their goals. Reading their story got me to thinking, is it a good idea or a bad idea to diet along with your spouse? On the plus side, if both you and your spouse are dieting, you only have to cook one meal. You can make up that chicken breast and salad and not be staring … Continue reading