Tag Archives: weight loss tips

Get Ready for 100 Pound Loser!

I want to tell you about an ebook coming out on January 1st.  I wage it will motivate you to lose those extra pounds.  My confidence is based on the author, Jessica Heights.  (Her name alone has a confident and famous ring to it, doesn’t it?). Jessica is the author of the blog, Muthering Heights.  She is also a bloggy friend that I hold dear.  We share a quirky introvert thing. Well as much as introverts can share (actually introverts form deep friendships once they get over the initial human contact awkwardness).  At any rate, Jessica has a new ebook … Continue reading →

Line Your Intestines, Lose Weight!

I am constantly amazed at the things we as human beings will go through to try to lose weight. Being overweight drains us emotionally and physically, it drags down our self-esteem, it keeps us from doing everything we’d like to, and it’s just so hard to overcome. It’s really no wonder that the weight loss industry is raking in the big bucks, but this one really make me shake my head. There is now a removable liner being developed that you can have inserted into your intestines that mimics some of the positive aspects of gastric bypass surgery. However, the … Continue reading →

Hidden Hindrances to Weight Loss

There are many things that can hinder your weight loss progress despite your best efforts. Some of these may be hidden hindrances, or things you would never think of as issues that keep you from losing weight. Some of these may surprise you: Making Too Many Drastic Life Changes at Once While making changes is important for our health and personal growth, attempting to make too many drastic changes at one time can sabotage each of the changes you hope to make. It is obviously important to quit smoking, but it’s difficult to do while also trying to lose weight. … Continue reading →