I like to find some new, inspiring nugget to live by every day. I enjoy my calendars that are filled with little pearls of wisdom and quotes. In that vein, here are a few tips to inspire your personal fitness and to keep working on your exercise program. I hope they help. “Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.” – Charles Caleb Colton “No rest is worth anything except the rest that is earned.” -Jean Paul “Old people have fewer diseases than the young, but their diseases never leave … Continue reading →