Ideally, pregnant women should nap every day. This is especially important during the first and third trimesters when exhaustion is at its peak. However, napping is not always possible. Mothers to be who work or are home with other children have a difficult time getting rest during the day. If you work full time, there are some things you can do to feel revitalized. The hours after lunch are when most people feel tired at work, whether they are pregnant or not. This time is sometimes referred to as the afternoon slump. When you are expecting a baby, you can’t … Continue reading →