Valentine Fitness Tip: Ballroom Dancing
Looking for something fun and fit to do this Valentine’s Day? Consider recommitting to your relationship with your spouse or significant other in a way that improves your health, your fitness and your intimacy with each other. Ballroom dancing already benefits from the popularity of shows like Dancing with the Stars, but it’s also a way to improve your relationship with your love. Aerobic Workout Make no mistake, ballroom dancing is a great way to get your aerobic workout for both of you. Have you ever seen dancers make the kind of moves you can when you are ballroom dancing … Continue reading