Building the Busy Mom Workout

There are just never enough hours in the day. If you’re a mom (or a dad for that matter), then you’re probably constantly torn between all the stuff you need to do and all the things you have to do. When you have kids, finding time to exercise is probably one of the biggest challenges you have. Family Oriented Fitness With one child, it can be a challenge to meet your fitness goals and with each successive child it can become that much more difficult. The family that lives next door to me, for example, is comprised of mom, dad … Continue reading