Your Genes and Carpal Tunnel Syndrome

A recent study from Harvard Medical School says that your genetics may play a bigger role in carpal tunnel than repetitive motion or too much keyboard time. So what is carpal tunnel syndrome? Your arm has a nerve called the median nerve that runs down the arm and into the hand, controlling some of the sensations to thumb and your first three fingers. At the wrist, the median nerve passes through a space called the carpal tunnel. If the nerve becomes compressed or squeezed in the carpal tunnel, you can experience tingling (like pins-and-needles when a limb falls asleep), pain, … Continue reading

Massage for Carpal Tunnel Syndrome

I was a bad girl. Instead of calling the doctor about my recent wrist pain (which I suspect may be carpal tunnel syndrome), I called my massage therapist. Massage therapists are not supposed to diagnose or recommend treatment. But they sure do know a heck of a lot about the human body, how everything works and how everything is connected. She told me that there is a nerve that runs from the neck through the shoulder and down the arm into the hand. That nerve could have issues way up in the neck that end up causing pain in the … Continue reading

Do I Have… Carpal Tunnel Syndrome?

I’m sitting at my desk, left wrist wrapped up in a nifty black brace thingy I picked up at CVS on Saturday… trying desperately NOT to twist my wrist the wrong way. After a few months of periodic pins-and-needles sensations in both hands, my left wrist has erupted into the occasional shooting pain followed by dull ache. So… I hit up www.WebMD.com to investigate my symptoms. If you are suffering from carpal tunnel syndrome, you may experience the following: Tingling or numbness in the palm and fingers Burning or itching in the palm and fingers A need to “shake out” … Continue reading