Today seems like talk about our kids and their physical exercise opportunities day. A bit of a mouthful, yes, I know – but still, I like talking about kids and about the fitness opportunities that are available for them. Among some of those opportunities are great places like The Little Gym where kids are encouraged to explore their physical selves through guided exercises and free play. There are yoga programs for babies and for kids. There’s gymnastics studios and yoga studios that are all starting fitness for kids programs that are taking place before the kids can even walk. For … Continue reading →