Last week we talked about whether or not being Christian makes yoga a questionable activity. Luckily, the answer was ‘no’ across the board. What about some other concerns that you may have about giving that yoga class a try? Here is my chance to debunk some of your possible objections. 1. “I’m not flexible.” I hear this one at least once a week. I understand that some of the poses may look intimidating. The crazy thing is that no one goes into other group fitness classes expecting to do what the instructor can do right away. Absolutely none of us … Continue reading →