Tag Archives: yoga teacher instructor

Becoming a Yoga Teacher

Deciding to “do what I love” was one of the hardest things for me because I love doing so many things. It would nearly be dishonest to leave out the fact that choosing what I love as a career might also be difficult because it means less income for my family. I was blessed to have a support mechanism around me that encouraged me to pursue yoga as something I could share with other people, and yes, slowly make a life’s work. Many people wonder how one goes from being a yoga student to a yoga teacher. Hopefully, I can … Continue reading →

When Your Body Needs a Break – Coming to Child’s Pose (Balasana)

Have you ever found yourself struggling through a yoga class? You are not the only one! Lack of sleep or fuel, or overdoing it on your exercise plan can be major factors that keep you from maintaining during your practice. You could also find yourself with an instructor who is taking the class to a deeper level that your body is simply not ready for yet. Be happy that your body is telling you to take it easy. Overexertion can be the last step before injury or lowering your body’s immune system. The body isn’t shy about telling you when … Continue reading →