There’s a new diet in town and it comes from the hall of myth, but not really. The Shangri-La Diet was created by a Professor from the University of California at Berkeley named Seth Roberts. Dr. Roberts named his diet after the mythological place from James Hilton’s Lost Horizon. Shangri-La is described as a place of peace and tranquility. Dr. Roberts designed the diet through personal experimentation. The diet is new and it’s definitely generating buzz on the Internet. I’ve seen it mentioned at eDiets.com and a few other places. Two things about the Shangri-La Diet that I already like … Continue reading →