Happy Saturday and here’s hoping you’re having a great weekend. I still think this week went by too fast. The migraine I had this week likely contributed to that feeling. Losing a couple of days to just being in pain is never a lot of fun. We’re halfway through the year and summer officially began this week (though it’s been pretty warm this summer). In the meanwhile, let’s do a quick run down of our week in review:
Sunday, June 17
We continue looking at what you can do to improve your health in More Computer Fitness Tips especially when you work in front of a computer many hours a day.
Monday, June 18
Are Microwaves Bad For You? Some researchers are exploring what impact microwaves and microwavable food is having on our overall health and fitness.
Tuesday, June 19
In a tragedy, the first of its kind, Muscle Soreness Leads to Death for a seventeen year old track athlete named Arielle Newman when she misused sports creams and other anti-inflammatory products. Supplementing Your Day-to-Day Activities can help improve your overall fitness especially if you can’t fit in every workout you should.
Thursday, June 21
I Hate Migraines and they do affect not only how you are feeling, but also how you can perform your day-to-day activities and your workouts. You should never try to push it.
Friday, June 22
In Don’t Just Sit There we look at more exercises you can do while sitting at your desk or in your living room while watching television. While not an intense workout, there is something to be said for performing strength and flexibility exercises even while you are working.
What was your favorite article this week?
For more great fitness articles, check out our previous weeks in review.