Weee – we’re back and we’re ready to get this party started! It’s been three weeks since our last week in review and we need to get ourselves back on track, so with that in mind, let’s look at our previous weeks in review. What are you waiting for? Start scrolling, because here we go:
Saturday, February 10
Dear Heather … How Are you Coping with Your Medical Problems? This is a special Dear Heather designed to answer a very thoughtful and kind question put to me by a reader after I wrote about what was going on in my life.
Sunday, February 11
In Spring Challenges: Just One Month to Go I took a quick look at the Spring Forward to Action Challenge which will begin on March 11 (for those of you keeping track, that’s a week from tomorrow). Coach Mom: Making Up Your Game Plan is a guide for moms and dads looking for ways to promote their own fitness and their children’s fitness.
Monday, February 12
Dear Heather … Are Treadmills Better? answers a reader’s question who is looking to balance their own viewpoint against their friend’s when it comes to walking regularly. How Do You Define Yourself? Curious about the answer, check out the blog for more on the question.
Thursday, February 15
In Dear Heather … Jump Rope Fitness answers a mother of three’s questions about using the jump rope to encourage fitness in her children.
Friday, February 16
Fitness Musings: Why Do You Get Out of Bed in the Morning? and if you can answer that question, then you’ll enjoy the description of the argument I had recently. In Fitness Musings: The Hero of the Story challenges you to become your own hero in your own personal tale.
Monday, February 19
Do You Know What Perceived Exertion Is? if you don’t, be sure to check this blog out before your RPE is an important tool in your journey towards fitness and health. 20 Minutes a Day Can Change Your Life and I mean that both literally and figuratively.
Thursday, February 22
Valorie, a good friend and fellow blogger, presented me with a challenge that I answered in Dear Heather … Need Some Creative Ideas.
Friday., February 23
Dear Heather … The Thin Commandments, do you know what they are? I didn’t until I got this particular question.
Tuesday, February 27
No More Good Excuses explores Courtney Mroch’s experiences with getting herself up and into her workout routine.
Thursday, March 1
Finally, I’m moving slow, but I’m moving and back in the game with Well, Here I Am Again and I describe how I am doing following the surgery I underwent February 26th. In WHEW! It’s Benign, Can I Describe My Relief? I think the title sums that one up nicely. Finally in March Winds – What’s Blowing Our Way we take a good look at some fitness challenges and events coming our way this March.
Friday, March 2
Swimming – How to Have Fun Tips finishes answering a question posted to me by Valorie in Dear Heather … Need Creative Ideas And in Women’s Fitness: Women Should Be Able to Walk Anywhere looks at issues of safety that all walkers should take into consideration.
What was your favorite article?
For more great articles, check out our previous weeks in review.