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The Sizzling Summer Slim Down

I told you I wanted to start the Sizzling Summer Slim Down this May with the Abs Diet six week challenge.

What does the Abs Diet promise us that other diets do not?

Eat More to Weigh Less!
Meet the 12 amazing powerfoods your body craves. They strip away fat like magic!

Turn Fat into Muscle!
Build the lean, hard body you’ve always wanted-in 6 weeks or less!

Look and Feel Younger!
Erase years, even decades, with this exclusive new plan that’s NEVER before been published!

Supercharge Your Sex Life!
Discover the shocking truth about food and sex-and get fitter, stronger, and harder where it counts!

Live Pain-Free!
This scientifically proven way to eat will muscle up your immune system, stop back pain fast, and always keep you at your absolute peak!

Check out what the Abs Diet can do for you. We’re going to keep talking about this and I’ll be posting links and source material as well as links to the books, the workout DVDs and more. I hope you’ll join me for a six week challenge and let’s see how we can make our Abs work for us.

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About Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. They have a beautiful daughter who just turned five years old. She is learning to read and preparing for kindergarten in the fall. An author of more than 300 articles and 500+ web copy pieces, Heather has also written three books as a ghostwriter. Empty Canoe Publishing accepted a novel of her own. A former horse breeder, Heather used to get most of her exercise outside. In late 2004, early 2005 Heather started studying fitness full time in order to get herself back into shape. Heather worked with a personal trainer for six months and works out regularly. She enjoys shaking up her routine and checking out new exercises. Her current favorites are the treadmill (she walks up to 90 minutes daily) and doing yoga for stretching. She also performs strength training two to three times a week. Her goals include performing in a marathon such as the Walk for Breast Cancer Awareness or Team in Training for Lymphoma research. She enjoys sharing her knowledge and experience through the fitness and marriage blogs.