One of America’s favorite summer past times is camping in the great outdoors. My family and I will be heading out to a nearby state park this weekend to camp with some friends. One of them happens to be pregnant. The last time I went camping, I was also pregnant, but I was only three and half months along. I am looking forward to seeing her, but I also can’t help but wonder what it’s going to be like for her. Sleeping in a tent with a big belly? No air conditioning? (What do you think, Sarah? I hope I didn’t just convince you to cancel!)
Pregnant women can enjoy the outdoors just as much as everyone else if they are prepared. The two major obstacles are getting comfortable at night and beating the heat. You can overcome both with a little creativity.
Sleeping in a tent isn’t much to get excited about aside from the fact that it’s different and adventurous. If it were your only option, or if you had to do it every night, it would quickly get old. The main reason is it is not as comfortable as a mattress. The ground is hard, damp in the morning, and if the ground isn’t level, you might find yourself stuck in the corner in the morning after slowly sliding all night. You can do certain things to minimize the discomfort. These are good things to do regardless of whether you are pregnant.
When setting up camp, look for a spot that is full of fallen leaves and other soft stuff. Make sure the ground is level. If you can, look for more leaves and soft brush to act as a cushion. Move the leaves around to make a nice square the size of your tent. Lay your tarp on top of your “platform” and then pitch your tent on top of that.
Once your tent is up, line the floor with a couple old comforters. Lay a fleece blanket on top to wick away moisture if there is a lot of dew in the morning. If you have an airbed, use it as a cushion underneath your sleeping bags.
Bring several changes of clothes for different types of weather. You can always change if you are too hot or too cold while you are sleeping in your tent.
If you are planning on camping during the warm summer months, pack a few ice packs in your cooler. You can take one out and wrap it in a towel to place on the back of your neck if you get too hot. Also, make sure to bring your swimsuit so you can cool off in the lake or pool, if one is available. Freeze bottles of water for an icy drink once they begin to thaw in the heat.
Have you ever been camping while pregnant? How did it go? Do you have any tips for keeping cool and comfortable?