Some mothers will sail through birth and after birth while other women seem to struggle with what’s known as postpartum depression. Although the exact cause remains a mystery, most experts believe this type of after-birth depression has to do with the drastic change of hormones. However, other experts believe that postpartum depression goes much further, delving into genetics, biology, and the huge expectations and stresses of being a new mother.
No matter the cause, postpartum depression has made serious waves in the past few years for a number of reasons. First, most people know about the on-going debate between Tom Cruise and Brooke Shields, with him publicly scolding her for taking antidepressants in dealing with her own bout of postpartum depression. Then, you have the Andrea Yates trial, a mother that sadly drowned her five children, claiming she heard voices. She too had recently had a baby and was suffering from severe depression.
Although not all cases of postpartum depression are so profound, for new mothers going through the emotions and insecurities, it can feel devastating. The truth however is that approximately 80% of all new mothers go through some degree of depression after giving birth. The overall feeling is that of being empty, sad, exhausted, and even angry. Typically, the symptoms of depression will ease and pass on their own. However, in some cases, medical intervention is required.
The difference between regular “blues” and postpartum depression is distinct. When feeling down, the emotions usually last just a couple of days. In most pregnancies, this is what happens – the new mother will feel a little overwhelmed and unsure of herself but within a few days to a week, things settle down. On the other hand, up to 28% of all women dealing with postpartum depression actually slip into clinical depression, which can be dangerous to her and the new baby.
If at any time, you begin to feel as if you are losing interest in the baby, eating less or sleeping more, has a sense of helplessness that sweeps over you, or you feel worthless, irritable, and angry, you need to talk to your doctor right away. The most important thing to remember is that you are not the first, nor will you be the last woman to go through postpartum depression. Going through this rough spot is not something to be ashamed of and you haven’t done anything wrong. With the right medication and treatment, you will soon be on your way to enjoying your beautiful new baby.