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Tricking Kids Into Eating Healthy

Often adults don’t give kids credit for being the intelligent little munchkins that they are. Then, out comes a study that makes you go hmmm… or DUH!… depending on how well you know kids.

A few years ago researchers at the Sesame Workshop gathered a group of preschoolers to see if their taste buds could be manipulated by a bunch of sneaky grown ups. As part of the study the kids were first asked to choose between a mouthwatering chocolate bar or some pretty broccoli fresh from the garden. The results: 78% of the kids chose the candy bar while 22% picked the garden fresh veggies.

I’d love to meet the parents of the 22%, but I digress.

The crafty adult researchers then upped the ante by placing Elmo stickers on the broccoli and decorating the chocolate bar with some unknown character. In what the study’s author calls “remarkable,” 50% of the kids chose the broccoli while the other 50% went with the candy.

Nothing like manipulating kids’ tastes buds with the help of a little red monster.

So, what message does a study like this send to parents who are desperate to get their children to eat more than just chicken nuggets, grilled cheese sandwiches and hot dogs?

Slap some Sponge Bob stickers on spinach? Tattoo Tinker Bell on turnips? What if citrus growers produced commercials for oranges that featured Transformers or Scooby Doo? And what about Strawberry Shortcake and her fruitastic buddies Apple Dumplin’, Raspberry Tart, Peach Blush and Huckleberry Pie? So much potential there. Strawberry and crew could easily be used to get kids to down their daily dose of nutrients berry, berry easily.

Can you imagine if farmers partnered with Nickelodeon or Disney to emblazon the likes of Phineas and Ferb, Mickey Mouse, and the Penguins of Madagascar on the contents of your veggie drawer? Kids would be sneaking snow peas embellished with Shrek or Snow White into shopping carts and begging for packages of Snoopy string beans.

What types of tricks do you use to get your kids to eat healthy?

Related Articles:

Kids, Parents, Fast Food and NON-Melting Ice Cream

Fast Food Kids’ Meals—How Healthy Are They?

Kids And Juice—Are They A Healthy Mix?

Is There Such A Thing As A Healthy Hamburger?

This entry was posted in Child Safety Issues by Michele Cheplic. Bookmark the permalink.

About Michele Cheplic

Michele Cheplic was born and raised in Hilo, Hawaii, but now lives in Wisconsin. Michele graduated from the University of Wisconsin-Madison with a degree in Journalism. She spent the next ten years as a television anchor and reporter at various stations throughout the country (from the CBS affiliate in Honolulu to the NBC affiliate in Green Bay). She has won numerous honors including an Emmy Award and multiple Edward R. Murrow awards honoring outstanding achievements in broadcast journalism. In addition, she has received awards from the Aircraft Owners and Pilots Association for her reports on air travel and the Wisconsin Education Association Council for her stories on education. Michele has since left television to concentrate on being a mom and freelance writer.