The Urban Rebounder Folding Trampoline Workout System is one of the greatest pieces of exercise equipment that I have in my home. I love this thing because it takes just 15 minutes a day on it to make me feel good.
I noticed that with myself if I do not move around enough and get some type of exercise, I do not feel good. It is that dragged down, feeling as if I am as big as a house kind of a feeling. The Urban Rebounder is perfect to help keep me out of that rut. I jump on this thing, turn on some music or my television and bounce away. I feel like a different person when I get off it.
The Urban Rebounder itself measures 40”x 40” and weighs 27 pounds. It folds away conveniently so you can keep it out of the way. It comes with a stabilizer bar and six DVD workout CDs. This piece of exercise equipment will get your heart pumping and the inches will literally fall off of you if you consistently use it for about 20 minutes a day and at least three to four times each week. Doing this and cutting down on your caloric food intake will give you results.
A friend of mine has knee joint problems and he bought one of these at my urging. There is no comparison to the knee stress between the Urban Rebounder and walking or jogging on a hard surface. He is able to exercise now without the pain afterwards.
Rebounding is not exactly the same, but quite comparable to walking or running on a floor or pavement without the stress on the joints. It is a perfect exercise for anyone who suffers from arthritis or other joint problems.
Sometimes when I am jogging on my rebounder I tend to get a little off balance, but with the stabilizer bar there is no worry because I can just hang onto the bar. I have to give the Urban Rebounder a big thumbs up and recommend that if you get only one piece of exercise equipment for your home gym, get this. It is an excellent form of exercise to do in your home. It is well made and inexpensive.
Angel Lynn writes in fitness, weight loss, media, single parenting and health.