When it comes to losing weight, trying to satisfy the hunger pains and cravings that come in-between your meals can hinder your efforts. It’s easy to grab food that is unhealthy—something high in calories, sugar or trans fats—just because it is quick and readily available. But not only will you eat the wrong thing, you will probably also eat way too much of it!
It’s a great idea to keep something healthy on hand if you must have an in-between meal snack. By eating fruits and vegetables when you begin to feel hungry, you will satisfy your appetite and be able to make it through the day without letting something unhealthy pass through your lips.
Unfortunately, perishable items do not last long. While you should eat the recommended five servings of fruits and vegetables a day, you cannot keep them in your desk drawer for a period of time. Instead, there are a number of diet bars on the market that are healthy and can also do the job of satisfying your hunger. There are several popular varieties on the market. But one brand that stands out is Atkins. Produced in several types and flavors, Atkins bars provide something that every dieter is sure to love. Not only do they taste great, but also they are free of harmful ingredients.
Atkins Advantage comes in several scrumptious flavors. Who needs a candy bar when you can eat a chocolate peanut butter, almond brownie, chocolate _mocha crunch, or cookies and cream flavored Atkins Advantage diet bar? Because they taste just as delicious as your favorite candy bar, it is easy to forget that these diet bars are not at all bad for you. Instead, they are packed with healthy ingredients such as protein, soy, vitamins and minerals. Yet they are also free of hydrogenated oils and added sugar, which are found in many candy bars on the market today.
Another Atkins brand favorite is the Atkins Endulge diet bar, which happens to be low in sugar and carbohydrates. Sure to satisfy your chocolate craving, it too comes in delicious flavors that will make you forget about even your most favorite chocolate candy bars. Its delicious flavors include chocolate peanut butter cup, chocolate mint patty, and crunchy almond toffee to name a few. While these may taste like the candy bars you love, you can be sure that Atkins Endulge diet bars will not have the same adverse effect on your health.
While the Atkins Advantage and Atkins Endulge bars are perfect for a quick bite in the afternoon, the Atkins Morning Start diet bars are perfect for a mid-morning snack. Filled with fruity flavors like creamy strawberry crunch, mixed berry and apple cinnamon, these breakfast diet bars are nutritious and rich in protein and calcium. Most importantly, they are also low in carbohydrates, sugar and hydrogenated oils, yet high in points when it comes to great taste.